Our Therapists
The good life is a process, not a state of being. It is a direction, not a destination.
― Carl Rogers. On Becoming a Person.
― Carl Rogers. On Becoming a Person.
With at least a Master’s in Psychology, we bring in-depth knowledge to your journey.
We prioritize ethical practices, ensuring a safe and effective experience.
We celebrate your unique identity and create a welcoming space for everyone.
We actively listen and empathize, becoming your partner in transformation.
Our therapists will hold space for you through some difficult thoughts and emotions helping you heal. They will also understand your meme references and laugh with you!
Use code “TRY50” to get the first session at 50% off!
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For more help with choosing a therapist or anything else, please reach out on whatsapp here.
All the therapists at Moon Minds are carefully vetted through a 5-stage selection process. This way, we help you find therapists you can trust with your mental health.
Do not | Do |
---|---|
Judge or shame you | Accept you with warmth |
Break confidentiality | Maintain your trust |
Impose their beliefs | Listen and ask questions |
Force you to do something | Help you understand yourself |
Leave you feeling worse | Give you actionable insights |
Discriminate | Make space for different identities |
Act bossy | Ask for feedback |
Act unprofessionally | Maintain boundaries |
Therapy, also known as counselling or psychotherapy, involves communication between a qualified mental health professional and an individual, couple, family, or group. The goal of such communication is to explore and address the emotional, psychological, or behavioural issues of the client. This is done to promote personal growth, well-being and positive change.
While talking to either may be very helpful, there are three main differences between conversations with friends and with therapists. Firstly, while in friendship, there is a mutual expectation of providing psychological support, with therapy, it is all about you and your well-being. Your friends may be good listeners and may provide good advice, but a therapist is literally a pro at doing this. This gives them added skills to help you thrive! Therapy provides you with a dedicated space for your mental health and well-being. It involves a formal commitment by you and your therapist to create a space where only your concerns are talked about.
Therapy can benefit anyone and everyone looking to improve their mental health. This includes your everyday emotional experiences, relationships, productivity, and much more. Most people find a lot of value in having a supportive and confidential space to explore their thoughts and feelings.
Therapy can help you manage mental health conditions, cope with stress, improve relationships, overcome trauma, deal with life transitions, and gain personal insight and self-awareness.
Couples therapy can benefit couples at any and every stage of a relationship. It is a common misconception that you should go for couples therapy only if you are facing issues in your relationship. At Moon Minds, we believe in helping our clients build a solid foundation for their relationships. This means, starting the work as early as possible.
Couples therapy benefits you and your partner by providing a structured, neutral space to explore issues, enhance understanding, and develop healthier relationship patterns. This can strengthen your connection and improve your overall relationship satisfaction.
With therapy, the number of sessions required is subjective. It depends on your goals, concerns, and the amount of effort you can put into your growth and healing between sessions. It is important to remember that therapy takes time and work, it is not a quick fix. So give the process some time and you will see progress.
The cost of therapy differs based on whether you are looking for couples therapy or individual therapy, and the qualifications and expertise of therapists. At Moon Minds, we have a team of therapists who are suitable for different budgets and requirements.
You should look at different therapists and their qualifications, areas of expertise, and approaches to therapy to see if they meet your requirements. All therapists at Moon Minds have extensive profile pages which will answer your questions about them. That should give you an idea about which therapist would be best suited for you. If you are still looking for help, just reach out to us at support@moonminds.in.
Heal. Connect. Grow.
Find the therapist you deserve
Qualified. Experienced. Reliable.