Our Testimonials

'I am thankful to you that you were able to understand the type of approach I needed, and in this journey with you it never felt like you were trying to fit me into a structure, I always felt very free to explore what was happening with me in the therapy.'

'Being here with you just makes me realise that there are so many internal processes I have that I am unaware of, and while we uncover them in therapy, it is also a practice I would like to do in my daily life.'

'I didn't ever think that I would be taking psychiatric help for my depression, because it never seemed safe to me but being here in therapy made me realise that it isn't that scary, and it is not something which makes me weak.'

'I am so thankful to you because now I feel like I am more like myself, I say what I want to, I do what I want to, not hiding behind the mask of a people pleaser.'

'I think I have shared with you things which I have never been able to share with my friends or my family and I think I have only been able to do so because, time and again you have shown me that this is a place where I can be myself and am not being judged for it.'

'I love that I am heard and my feelings are validated. The space created feels warm and safe and especially non-judgemental.'

'She listens to my rant with zero judgment and is very calm. I feel like I am healing and she's helping me through the process. Thank you.'

'You are a great therapist. You are a strong communicator, respects our boundaries and makes it feel safe to open up to you. You have helped me a lot in coping with mental stress and family issues. You are very very understanding. I would like to thank you for the excellent help and support you have given me. Wouldn't hesitate to recommend you!'

'Talking about your problems can be really tough, but it is the only way one can deal with them. Having a kind and understanding counselor/therapist is really important. You have been a great help in my journey. I have always felt safe and comfortable talking to you. I know that our sessions are safe spaces and I can speak my heart out without the fear of being judged. I have seen immense improvement in my mental health since I've started taking your professional help. I am truly grateful for you, for being there with me in my tough times. The sessions have made me learn more about myself and my emotions. They've also taught me how to deal with my emotions in a healthy way. It has truly been a beautiful journey and a lot of credit for making it so easy goes to you. I would totally recommend having a session with you. I'm forever grateful. thank you.'

'During this 6 months period of counseling you have helped me a lot with understanding myself better alongside working on assisting me control my anger. You are extremely professional during the session, one of your best qualities i found throughout this period was that you will listen to me as a dear friend and advise like a true professional.'

'I wanted to take a moment of yours to show my gratitude and appreciation for the amazing support and guidance that you have given. Our sessions have made me more confident and truly given me a positive way of thinking towards challenging situations. The approach of providing clarity on thoughts and utilizing a meaningful thought to deal with situation has allowed me to deal with negative thoughts. Those times when I needed a listening ear, you have provided a safe space to share, which I am grateful for. As I struggle to communicate my thoughts to anyone but your sessions has made it easier. I am thankful for your active listening, your validation which cradled a safe and non-judgemental room, and for your guidance.'

'I was able to forgive myself and be kind to my inner child. I've never felt more alive and stable. Therapy with you was truly life-changing.'

'Your positive affirmations and personalized toolkit have been nothing short of miraculous. I'm so thankful for your guidance!'

'worked with 2 therapists within a span of 2 months before starting my sessions with Varshini. I didn't have to go to a 4th one.

2 years of trauma and 3 years of suffering from its consequences - Varshini helped me recover from it in just 6.5 months.

1. Varshini doesn't just address the symptoms; she also takes care of the underlying causes.
2. Varshini doesn't just listen; she makes you feel heard.

3. Varshini doesn't stop there. If you are being your own enemy, she holds you accountable and helps you change - all this while being sensitive.

I don't know the names of all the therapeutic techniques and strategies she uses. All I know is her therapy works.

I have recommended Varshini to every person I know who needed help. Unfortunately, due to the nature of her profession, she can't work with anyone closely related to me.

But you are not related to me.

If you're seeking a therapist, I highly recommend Varshini. She's not just a therapist; she's a catalyst for positive change and healing.'

'If it wasn't for Hiteshree I am not sure how I would have dealt with life. My life has basically been a mess since day 1. By the time I started therapy I was like 18-19 years old. The amount of unhealthy stuff in my mind was just beyond imagination. My thoughts, habits, anger, relationships, everything was messed up. After a couple months of therapy, I started seeing some change. I started feeling less messed up. After like 2 years of therapy I can finally say that I am hopeful in life. the best part of therapy was that hiteshree always allowed me to be myself and I think that has helped me to allow myself to be. I feel less scattered. I know I am still a work in progress but I am finally really okay with where I am. If you are considering therapy just go for it. if you have the right therapist, it will be life-changing.'

'I’ll probably just cry now. You’ve been the light at the end of the tunnel for me and I hope this universe blesses you with more power that you become a beacon of light and healing for many more. ?✨'

'When I first started my therapy journey with Zainab, I used to have a lot of anxiety and I was not able to regulate my emotions properly. Slowly but surely during the sessions and with the help of Zainab, I was able to become more relaxed, I believe my self esteem was higher and I could handle my emotions in a better way. I would constantly need someone to talk to me or help me during my breakdowns but with the help of therapy and Zainab, I think I could really deal with my emotions on my own and my anxiety got much better. I know now that I have a good support system around me but I can definitely regulate my emotions and deal with my feelings and emotions on my own. Thank you Zainab, you really helped me and I appreciate you working with me.'

'Thank you so much for all that you've done for me to support me in moving forward in my life. I came to understand and appreciate my relationships more because of you as you helped me to explore my thinking with empathy and effective strategies, for example, giving me homework on identifying my emotions and writing my thought processes for whenever I experienced something because of an event, this helped me understand myself more and what I like and don't like or allow. You made my experience in seeking therapy more pleasant than I had expected it to be. Your willingness to listen and support is truly commendable.'

'Zainab has been my safe space for more than a year now. Since the very first session, she has made my comfort her priority and has always been non-judgemental. I have had severe anxiety issues and I always thought it's not okay to be this way but Zainab made me feel belonged and with her counselling, I have come to terms with it and even been able to deal with it more comfortably, as in, before I used to be very harsh on myself and after multiple sessions with her, she made me realise that it's normal and I am just another human and how some things are out of my control. Every day is a struggle, but talking to Zainab always helps. She has been very understanding, always supportive and has made me feel heard. She helps me discover me and my strengths and helps me be a better person. All I have is gratitude for her!'

'She understands nuances well and her therapy process has aided my recovery progress.'

'Finding a therapist can be confusing, even overwhelming. I felt the same until I found, Ishita. She made me feel understood and tailored the sessions to my needs and I saw myself making progress. Unbelievably thankful for her help.'

'I found her when I thought I was lost and she helped me realise I wasn't. She's the best person to talk to.'

'Your professionalism and kindness have made a significant difference in my journey towards better mental health. I feel more equipped and hopeful about the future because of our work together.'

'Thank you so much for your guidance and support over our sessions together. I've truly appreciated your empathetic approach and the insightful ways you've helped me explore my thoughts and feelings.'

'I was sceptical about taking therapy because I didn’t know what exactly I was going through but I was constantly sad and anxious. I’d have to thank Yukti for making me so comfortable and have genuinely made a positive difference in my life. Collaborating with her helped me uncover my inner strength, leading to increased confidence. I can now approach people and situations with clear, concise thinking and articulate my needs and desires when needed. Big big hugs and all the love.'

'This is the first time I’m giving my exams without being on any kind of medication, Thank you such much for helping me, I’d never thought I would be able to change my perspective regarding so many situations of life. Thank you for making it possible.'

'I came to you as a broken person so scared of everything , you changed my life by making me a better person. No matter how much I try I can’t thank you enough.'

'I really could not thank you enough for everything you’ve done for me. You were always there whenever I needed you.'

'I am grateful that I had you as my therapist and you genuinely saved me during the darkest of times.'

'I have so much respect for you, and I am in absolute awe how well you understood my problems, I have so much clarity now what I want to do with my life solely because of you, and I don't know how much more I can say Thank you'

'Thank you for making me feel heard and giving me a safe space to express my concerns and helping me with my issues. Thank you so much.'

'I am like genuinely thankful to you for the help ❤️ You have helped a lot honestly. I would have not been able to give my exam if you weren’t there
'

'Its so wonderful how you are able to help us express our emotions and feelings with each other without us getting into an argument. I am grateful.'

'Hey, just wanted to say thank you for always making me look at the bigger picture. You don’t just agree to what I say, unlike other therapists you give me a very different perspective. I hope to become a better person someday. I am grateful.'

'The premarital counselling was so helpful for us. It really prepared us for our life together. Thanks for giving us the tools we need to start a completely new and unknown phase.'

'Before attending your sessions, we felt disconnected, like our relationship was fading. Yet, we realised we hadn't been putting in enough effort to mend it. Thank you for guiding us and restoring our belief in working together.'

'After trying the methods you suggested for expressing my feelings, my husband has started to listen more, offering support during tough times. It's brought me a sense of relief and comfort.'

'I appreciate how you challenge my negative thoughts in a way that encourages reflection rather than confrontation, making me feel more comfortable.'

'Akansha is extremely patient and a great listener. She really made me feel comfortable enough to open up about some difficult stuff from my past and present. I’d definitely recommend her.'

'I have been diagnosed with Clinical Depression, anxiety with Panic overlays 4 years ago. I changed countries, therapists and medicines but it only got worse. Multiple suicide attempts that worried my parents and impacted my job. Counselling with Ms.Akanksha Kabra has been a blessing since I now feel like I can breathe better. I was suffering with negativity, self doubt and overthinking which are well controlled now since she has taken me through deeply buried memories of my childhood where my opinions and thoughts have been shaped. I am able to understand myself and work my issues out without any psychiatrist or medication.Her kindness, empathy and respect helped me significantly right in the first session and by fourth I have been able to do tasks and talk to people I haven’t in last 5 years! My parents and loved ones noticed the difference and I will continue taking counselling from Ms.Akanksha since it is always a pleasurable learning experience with her.'

'In the course of our I think 4 or 5 months till now, she has helped me grow as a person and in dealing with myself and my traumatic experiences. Most of all she is helped me become myself again and to be open to things around me. She is someone whose helped me pickup myself from scratch and over all I love the guidance and help she gives me.'